© copyright 2013-2018. Barbara Lovejoy and Claim Joy! All rights reserved.
I offer a unifying, integrative approach that enhances your Wholeness, Life Balance and Joyful Well-Being.
Our work together may focus on any or all aspects of your life, according to your choice, such as:
life purpose, everyday practical concerns, health, relationships and social life, work and career, finances, your environment, creativity, personal and spiritual growth, recreation and fun.
Together, we design a flexible program that is based on your unique needs,
drawing on any or all of the following modalities and transformative tools
to help you reach your goals. Click on the blue links for more information.
** ( Note: some link pages are currently under construction; check back later if not working now.)
For Individuals ( Talks and Group Programs may also be designed using any of these modalities,
based on the needs of your group).
• Life Coaching and Counseling for body-mind-heart-spirit, in any area of your life, as above.
Stay on track to reach your goals and enjoy your journey along the way. Get empathic support, structure and accountability. Clarify your desires and goals, and release roadblocks in the way of realizing your heart's
desires and dreams. Balance your Life for success and fulfillment. Enjoy each step of your journey.
• Laughter~Play® Yoga for Health & Joy: one-on-one coaching available in addition to group Playshops.
Free your playful, creative spirit, lighten up your life and experience how "Laughter is the Best Medicine"
for creating a joyful, fulfilled life.
• Emotional Freedom Technique (EFT) -- quickly and easily release stress, unwanted emotions and beliefs, stuckness, and roadblocks on your way to joy, well-being and success. Bypasses years of therapy.
• The Sedona Method© for Letting Go -- another quick, easy technique to let go in the moment of stress, negative thoughts and feelings, beliefs, stuckness. Especially effective when combined with EFT.
• Voice Dialogue -- Increases self-awareness of our many different "inner selves", and how to effectively manage and integrate them into a harmonious whole. Effectively releases inner conflicts and self-sabotage, and builds your "inner team" to help you take focused action and move forward. Informative and fun.
• Stress Release and Energy Renewal. A rich variety of tools for body-mind self-healing and well-being, including guided visualization, breath work, meditations, Qigong movements, and Chi energy healing.
• Inner Critic Management -- Practical and powerful tools to take charge of your life, stop the self-sabotage of the "Inner Critic", practice self-love and acceptance, and experience more joy and success.
• Spirit Animal Readings and Angel Readings - access your inner guidance for clarity, insight and direction. Interactive, illuminating and fun.
A great gift!
Optional: Follow up with Life Coaching and/or any sessions above to make your learning and insights
real in your life.
• Chi Energy Healing Sessions ~ Release physical and emotional pain, discomfort and dis-ease;
re-energize and re- vitalize body and mind.
Together, we can make a difference
~ Services Offered for Individuals and Groups ~
•LaughterPlay® Yoga for Health & Joy ~ Lighten Up and Thrive!
•Qigong groups. Instruction in Yuan Gong method by Yuan Tze. One-on-one Qigong sessions also available.
•Speaking Presentations, Workshops, and Programsfor your group or organization -- all custom designed according to the needs of your group, using any of the modalities described on this page.
•Chi Energy Healing Circles
Some popular Speaking and Workshop programs include:
• Laughter is The Best Medicine! Lighten Up and Thrive!
• Claim Joy! How to Be Happy No Matter What
• Release Your Stress, Renew Your Zest!
• 60 + and Hot! Live the Life You Love
• Balance Your Life For Success and Joy
• Fire Your Inner Critic and Enjoy Your Life
Note: Custom-designed speaking and program topics are available drawing on any of my services as
described, or on topics of your choice.
Contact me now, let's explore your joy-full possibilities!
Claim Joy...no matter what!
Lighten Up, Live The Life You Love, and Thrive ~ with Barbara Lovejoy, MSW
Speaking • Workshops • Life Coaching • Laughter~Play Yoga •Transformative Tools